Jo is a healthcare practitioner with over 20 years of experience. Initially trained as a remedial massage therapist and lymphatic drainage practitioner, Jo has continued to expand her knowledge, gaining qualifications in Stretch Therapy, Kinesiology, MET (Muscle energy technique), Musculoskeletal Acupuncture/Dry needling, Visceral Manipulation, and Kinesio-taping.
In addition to teaching Stretch Therapy classes, Jo works with clients one-on-one to address a number of presenting concerns, including pain, lack of movement, and instability. Jo’s extensive knowledge of anatomy and physiology enables her to provide each client with a tailored and highly effective treatment plan.
Christie is currently completing her Master's of Chiropractic at Macquarie University, having graduated with a Bachelor of Health Science (Human Movement) from The University of Sydney in 2019. Additionally, Christie is a qualified group fitness trainer, having gained a Certificate III in fitness, and a qualified Stretchy Therapy teacher.
She is a positive and outgoing teacher who is passionate about health and wellness. She is committed to helping people minimise pain, regain optimal function, and enhance overall performance and wellbeing. Christie is passionate about learning and expanding her knowledge so that she can continue to provide high quality service to all of her clients.