Jo is a healthcare practitioner with over 20 years of experience. Initially trained as a remedial massage therapist and lymphatic drainage practitioner, Jo has continued to expand her knowledge, gaining qualifications in Stretch Therapy, Kinesiology, MET (Muscle energy technique), Musculoskeletal Acupuncture/Dry needling, Visceral Manipulation, and Cranio-sacral therapy.
In addition to teaching Stretch Therapy classes, Jo works with clients one-on-one, to address a number of presenting concerns, including pain, lack of movement, and instability. Jo’s extensive knowledge of anatomy and physiology enables her to provide each client with a tailored and highly effective treatment plan.
Christie is a Chiropractor, having completed her Master of Chiropractic, with an undergraduate degree in human movement. Additionally, she is a qualified stretch therapy teacher, group fitness trainer and Neuroemotional technique practitioner. Christie's in depth knowledge of the human body allows her to provide insightful feedback and make appropriate modifications during classes that are specific to each individuals' needs.
Outside of stretch therapy classes, Christie utilises a thorough and holistic approach in clinic to provide one on one care. She focuses on addressing the biomechanical, nutritional and emotional components that may be contributing to pain and nervous system dysfunction, in order to facilitate optimal health and wellbeing.
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