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Massage Therapy

Massage Therapy is a therapeutic practice used to enhance overall well-being by reducing pain, stress, and muscle tension. In addition to improving musculoskeletal function, massage therapy supports lymphatic, circulatory, and visceral (organ) function.

What conditions can massage therapy help with?

Massage therapy is a time-honoured practice for improving quality of life, reducing pain, and alleviating stress. It benefits not only the musculoskeletal system but also supports the lymphatic, circulatory, and visceral (organ) systems.

Conditions Treated

    • Back and Neck Pain
    • Stress
    • Anxiety and Depression
    • Fibromyalgia
    • High Blood Pressure
    • Joint Pain
    • Digestive Disorders
    • Arthritis
    • Sports Injuries

    “Jo Callender has been my massage therapist for almost 5 years. I have a regular appointment with Jo once every three weeks, and I have always been satisfied with her treatment. She has treated me for both remedial massage and for lymphatic drainage during that time.

    Jo’s personal approach is empathic and compassionate, and her massage approach is confident and solution-based. She listens to her patients and is sensitive to those times when peace and quiet is required, and also to those times when an understanding ear is needed.

    Whilst I am sure I could find a massage therapist who is closer to home, I choose to take the one-hour round trip to continue to see Jo.”

    Karen W

    “I would like to thank Jo Callender for her help with my aches and pains. Her skilled massage has been wonderful and enabled me to continue an active life.

    I have no hesitation in recommending her for anyone requiring a caring, careful, and well-trained remedial therapist.”

    Joan W

    “I am writing to thank you for the holistic kinesiology work you have done with me over the last few months. When I came to you on the recommendation of my physiotherapist, I had been receiving treatment for over a year for recurring neck and shoulder pain. Indeed, I had suffered from lower back pain as well and for many years had been receiving treatment for this also.

    As we worked together using massage, holistic kinesiology, and dry needling, and looking at the whole body and life experience, I was able to pinpoint specific issues which could have been impacting me and contributing to my body pain.

    The work we have done together has helped me to understand how my history, life situation, and self-beliefs can work to undermine my physical well-being. You have enabled me to unlock and reprogram some of these core beliefs. Jo, I have really appreciated your insights, sensitivity, and skill as a healer, and I hope that many others will benefit from your expertise.”

    Sharon D

    “To Whom It May Concern,

    An extremely professional and competent practitioner in her field, Jo’s experience and qualifications are backed by many experienced networking associates.

    Jo has rectified my posture, cured forty years of sleeplessness, and improved my well-being.”

    John, Clareville

    Book a Class or Manual Therapy

    At Northern Beaches Stretch Therapy, we combine expert care, personalised treatments, and a compassionate approach to help you achieve optimal health and balance in mind and body. Experience the difference with our tailored manual therapies designed to support your well-being every step of the way.

    Follow Us
    Email

    jo@northernbeachesstretchtherapy.com.au

    Phone

    0414 978 628

    Stretch Therapy Classes

    One Space Collective
    63 Bassett Street, Mona Vale NSW 2103, Australia

    Clinic Narrabeen

    Akasa Wellness Clinic
    56 Garden Street, Narrabeen NSW 2101
    Mon: 1 PM - 5.30 PM Tues: 9 AM - 5.30 PM

    Clinic Dee Why

    Beyond Self Clinic
    888 Pittwater Road, Dee Why.
    Rooms at Beyond Self 02 94896833