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About Us

Meet Jo

My Journey, Your Potential.

I’ve personally embarked on a journey, becoming a scientist of my own body, to explore countless ways to bring my nervous system and overall health back into harmonious balance. This isn’t just theory for me; it’s lived experience.

Now, my deepest desire is to co-create that experience with you. To guide and empower you to unlock your body’s full potential for optimal health, helping you live with greater ease, resilience, and vitality.

At a young age I was already Perusing a resolution to a variety of physical and emotional challenges. I began a journey which has taken me down the most wondrous path of insight into the human body and its innate wisdom for which to heal itself. This has led me to experience many modalities, and incredible healing journeys, beginning a new career (25 years ago) and be guided by my clients to continue my pursuit of treating, educating and facilitating their health journeys.

I can’t recommend Jo highly enough. Book in for a session with her and your body will thank you. Even my 25 year old son, not normally given to hyperbole, said the results of Jo’s therapy were “magical”.

There is in fact sound science behind what she does. Jo senses your cranial rhythm, tuning in to the fundamental flow with light touches on various parts of your body.

The therapy is subtle but the results are profound. A treatment with Jo can be life-changing (quite literally) but at the very least you’ll leave her rooms feeling more relaxed and aligned than you have in years.

Our Clinic

In addition to teaching Stretch Therapy classes, Jo works with clients one-on-one, to address a number of presenting concerns, including pain, lack of movement, and instability. Jo’s extensive knowledge of anatomy and physiology enables her to provide each client with a tailored and highly effective treatment plan.

Our manual therapies focus on providing gentle, effective, and holistic treatments to address a wide range of physical, emotional, and mental health challenges. We offer specialised care to help improve your overall well-being and bring balance back into your life.

Book a Class or Manual Therapy

At Northern Beaches Stretch Therapy, we combine expert care, personalised treatments, and a compassionate approach to help you achieve optimal health and balance in mind and body. Experience the difference with our tailored manual therapies designed to support your well-being every step of the way.

Follow Us
Email

jocall@iinet.net.au

Phone

0414 978 628

Stretch Therapy Classes

One Space Collective
63 Bassett Street, Mona Vale NSW 2103, Australia

Clinic Mona Vale

Situated in Mona Vale NSW
Green Door Health Apothecary

Clinic Dee Why

Beyond Self Clinic
888 Pittwater Road, Dee Why.
Rooms at Beyond Self 02 94896833